You are not alone

Life can come with a lot of challenges, and it can be confusing to find the right support that will meet the needs of you or your loved one.

We have listed some UK-based resources below that can help you navigate difficult times, whether you're seeking immediate crisis support, looking for drug support or treatment options, or wanting to learn more about how to reduce benzo and other drug-related harms and keep yourself or your friends/loved ones safe.


Use the directories below to find your local drug support service. Whether you want to stop, reduce, or stabilise your benzo or other drug use, these services can help you reach your goals.

Taking benzos comes with risks. This page is for informational purposes only and does not constitute medical or legal advice. If you have concerns about your benzo consumption, please speak to a medical professional.